Tag: menopause
09
Mar
CBT or Hypnotherapy?
by Jen
No Comments
Which therapy will suit you best: Solution Focused Hypnotherapy or Cognitive Behavioural Therapy?
23
May
Perimenopause and The Rage!
by Jen
No Comments
Perimenopausal rage is like an emotional rollercoaster: sudden dips into anger, unexpected climbs of irritability, and wild loops of mood swings. Hold on tight; it's...
07
Jul
Navigating the Menopause Journey
by Jen
No Comments
Menopause, often called “the change,” is a significant phase in a woman’s life that can bring about various physical and emotional experiences. While some women...
