Aughton Hypnotherapy

Aughton Hypnotherapy

Helping you to grow towards the future you want

Hypnotherapy Supporting Track

This track supports what we do during your Hypnotherapy sessions with me and is for relaxation purposes, it is also beneficial to continue using it after our sessions have ended.

Please play this hypnotherapy supporting track each day while attending sessions to ensure you get the most out of your time together.

Its purpose is to aid sleep and help reduce any anxiety you may be experiencing. Put this track on as you settle down to go to sleep. Please do not listen while driving, cooking, operating heavy machinery, etc.

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