Hypnotherapy in Person

At Aughton Hypnotherapy, I like maintaining a peaceful but relaxed and friendly clinic setting. Attending Hypnotherapy in person at my clinic is a relaxing and stress-free occasion. My sessions in person last 50 minutes, during which I use a combination of Psychotherapy (talking therapy) and hypnotherapy. This will help you achieve the goals you want, small changes which will add to the bigger change you seek.

My clinic is set in a semi-rural setting. It encourages you to relax, feel comfortable, and be ready for the sessions from the moment you arrive.

Hypnotherapy itself is akin to entering a daydream state, something you will already be familiar with. You do it numerous times each day while driving the car or watching TV. When in the clinic, we are merely looking for a daydream state: you will enjoy a lovely relaxation where your brain gets the much-needed downtime it deserves!

For more information about booking a Hypnotherapy session, please get in touch.