Category: Blog
14
Jun
Regaining Control: A Guide to Overcoming Overthinking.
by Jen
No Comments
Life can be a whirlwind of thoughts and worries, spinning us into overthinking. But fear not! Overthinking doesn’t have to rain on your parade. In...
26
May
So, you’re perimenopausal and feeling anxious?
by Jen
No Comments
So, You’re Perimenopausal and feeling anxious? Welcome to the club! Perimenopause is a time of change for women, and anxiety is a common symptom. It’s...
22
Jan
Why is Knitting (and other crafts) good for the brain?
by Jen
No Comments
It's interesting that around 100 years ago, Doctors even used to prescribe knitting to women who they'd describe as 'overwrought with anxiety' because they found...
